Fenugreek

Trigonella foenum-graecum (Fabaceae - Pea Family)

Also Known As: Fenugreek, Greek clover

Ayurvedic Names: Methi

TCM Name: Not traditionally used

TRADITIONAL USE

Fenugreek has been used for thousands of years in Europe, Asia, and beyond for its ability to promote healthy digestion, milk production, and overall wellness.

Hippocrates used it as a soothing herb, other ancient Greeks used it as a cure for infections.

FOLKLORE & HISTORY

Fenugreek leaves are commonly used in many traditional foods in India.

The whole plant is used across the globe, and charred seeds have been found in Syria, that date all the way back to 4,000 B.C.

HERBAL ACTIONS

Galactagogue, demulcent, emollient, diuretic, laxative, anti-inflammatory, antioxidant, hypocholesterolemic, antidiabetic.

BENEFITS

Our herbs offer powerful herbal benefits and are not limited to just one category. Discover the full range of what each herb can do:

Immunity: Anti-inflammatory
Detox & Digestion: Blood sugar balance
Ageing & Longevity: Heart health
Male Health: Testosterone boost
Female Health: Breastfeeding mothers, female health, menopause

CONSTITUENTS

Coumarin, alkaloids: trigonelline, gentianine, carpaine, phospholipids, glycolipids, oleic acid, linolenic acid, linoleic acid, choline, vitamins A, B1, B2, C, nicotinic acid, niacin, saponins, steroidal saponins: diosgenin.

CONTRAINDICATIONS

Contraindicated with: Anticoagulants, diabetic medication, warfarin, theophylline, clopidogrel, blood pressure medication, phenytoin, sildenafil.